Sometimes committing to an entire plan can be too much. So you can schedule just one event.
Start typing any behavior in the "What do you want to do today?" field on the Dashboard or the Plan page.
Dashboard
Plan Page
2. You can either choose from pre-existing behaviors in your categories:
3. Or Add a new Behavior by
Start typing the behavior you want to add
Click "Add New"
Select the category you want to add it to
4. If your one off event will start soon, confirm your event!